Hari, Depends which flow you are talking about. "Going with the flow" can be "a sewer joke" as Bill Griffith of "Zippy" fame once said. haha, Tundrahopper
For me now (2007), it means to listen a lot more, and by that I mean your to your heart. Before taking the smallest of actions tune in, wait, listen, then act . There is nothing more powerful than right timing. Acting out of habit, routine, necessity, desire or fear,anger, hate, ambition, craving, lust....is always disastrous