What have you eaten today?:toetap05:

I had a six inch leftover from Subway, it was chicken breast, pepperjack cheese, and Southwestern Chipotle sauce on Italian Herbs and Cheese bread. Mmm. Also a tiny Butterfinger square.

 

2 pkgs of instant oatmeal
mixed with peanut butter & protein powder

coffee
pineapple
microwave popcorn

 

4 egg whites, 2 oz of smoked salmon, lots of bell peppers, some cheese on the eggs, 1/2cup cottage cheese with 1/2 scoop whey protein powder

1 can of albacore tuna mixed with mustard, peppers, salad with cucumber with a whey protein shake

2 chicken breast with a salad, broccoli and green beans

10 1200mg fish oil capsules
1 600mg calcium
400mg caffeine
2 green tea extract pills

 

instant breakfast fish oil and a banana. 2 bowls of soup with crackers and butter

 

i had a homemade strawberry banana smoothie for breakfast.
some ice cream when i got home from work.
then a tomato from our garden. yum

 

Paella!

 

When I feel crappy, I eat crappy food. I had microwavable mac & cheese, didnt finish the whole thing. A couple of doritos and water.

 

Fish and chips baby. mmmmm greasssssy. Crown pub baby. Best in town. The best part about it is that is was yet another free lunch. BOOM!!

 

i had cereal then chicken and lychee stir fry then i ate about 8 cookies. and i had pumpkin soup for dinner and a cornetto.

 

Not enough.

I'm starving.

 

I had scrambled eggs, smoked salmon and toast for breakfast, with a glass of champagne

 

wow

 

Today I had porridge. Cause I really, really like porridge.

 

Nothing. I have eaten nothing.

Yet!! I am having lunch with an italian friend in for a couple weeks. Should be good, whatever it is.

 

I had to google that

Im continuing eating my crappy food to match my crappy feeling. You can have food that doesnt match how you feel. It's in the 10 commandments or something.

So today I had coke and a frozen cheesy toast.

Health destruction: 50% complete

 

So you're not eating until a couple of weeks, so when you go and have lunch with him you're starving and can eat like a beast? Dave, I never thought you were one of those. Im never inviting you over for dinner

 

Oh dont worry Janja, I'll pick up my health improvement next week

 

I am now eating figs. They're juicy

 

Oh good !
I feel like as a med student its my need to tell you to eat healthy and all that stuff...Bla bla bla
So I'm just doing my job.