What did you eat today?

Omg.


Back when I lived in Tx… Rudy's was still a pretty amazing place. I hear its everywhere now. But it started in Leon Springs…. amazing BBQ on the side of the road.

I still order their sauce and rub online.

 

Rudy's is awesome... I love their smoked turkey.

 

i had a nice thin striploin steak marinated in italian salad dressing and fried up nice and quick

and some potato homefries

 

An apple cinnamon nutri-grain bar, and some water.

It's now 3:38 PM, and I'm starving!!

I'm about to have a chicken sandwich, or two..

 

:2thumbsup:

 

I had a steak, salad, couple spoonfuls of walnut butter, some dark chocolate, olive oil, MCT oil, coconut oil, and 4 raw eggs.

 

I had an apple, a banana, some raw almonds, a small slice of non-GMO cheese pizza, and some homemade (extra, extra spicy) black bean soup with zucchini, onion, tons of garlic, tomato and orange bell pepper.

 

Steak, loaded baked potatoes, maple syrup/lemon brussel sprouts, fried mushroom and onions and a salad.

 

Hello,

I just came home form the chippy with two double portions of chips. I usually decorate them with two sausages and curry sauce. But today they had only the white sausages on the grill. I like the red ones better, so I thought why not doing something wild and get the chips without the sausages .

Regards
Gyro

 

2 Garlic chicken Kievs,Asparagus tips and barbecue Heinz baked beans.

 

Buffalo chicken rolls

 

6am- -:coffee:
7AM- :coffee:

just now- 2:10pm- Tuna on whole wheat/mixed up with sweet relish

Tonight??- -Friday- maybe we,ll order a pizza (hey specs ,remember the days of NO meat on Fridays??)- -gotts love those catholic traditions

 

Mmminestone soup with crackers

 

bollilo with tomato, avacado and cheese

 

Sirloin steak (rare), salad, wild Alaskan pink salmon, pecans, bok choy, dark chocolate, raw eggs, coconut oil...

 

Rat, have you ever eaten/read about coconut butter?

I picked some up at the store today and am looking for uses.

 

i had some eggnog

caused major gas

 

I love coconut butter (and coconut manna)!! It is especially good melted over fruit. Try to find the Artisana brand if you can, which is my favorite. In the past I have added it to my coffee or protein shakes. It is also good raw, but I realize that grosses some people out. Then again I eat coconut oil and butter straight up, so this isn't that much different. Coconut butter actually tastes better and is sweeter than coconut oil.

 

EDIT--

I just tried a spoonful of the coco butter and it was a sexual experience.

I did buy Artisana brand, actually. It was at TJ Maxx for 6 dollars a jar. Not bad considering some other prices I have seen.

I melted some, mixed in a sliced apple, some shredded coconut, cinnamon and a few oats and popped it into the over to bake.

 

Hello,

I started the day with a few mugs of coffee, then toast. Now it's time for some Ramen noodles because I'm too lazy to get me real food .

Regards
Gyro