What did you cook today?

Now that looks good!

 

T'was

 

Ramen noodles....

 

mamas stuff looks good.

 

Just sealed the lid on tonight's dinner.
Pork shoulder bone-in roast seared and cookin' in the crock pot with two granny smith apples, two fuji apples, one lg white onion, about 1.5 cups of baby carrots, beef broth, couple tablespoons of brown sugar, dash of garlic, dash of red chili flakes.

also going to make smashed tators and maybe some other green veggie.

I rarely follow a recipe or just use them as guidelines and then just make it up as I go along.

hope it tastes yummy, gonna find out in about 4-5 hours.....:drool5:

 

gonna have to try that sauce, sounds yummy.

 

Stir-fry vegetables with soy sauce.I have a family wedding to attend in May,and I'm determined to lose a bit of weight from my gut.I'm going on pretty extreme diet.

 

Thanks, yo!

You can also add a splash of hot sauce.

You'll have better results eating lots of healthy food, than an extreme diet. Not only do extreme diets strip you of nutrition, but your body will go into starvation mode, and you'll likely gain it all back.

 

I'm also trying to eat healthy.Lot's of brown rice and vegetables.Sardines.Anyway,there's so many conflicting opinions about what's healthy these days,it's hard to know where to start.

 

Yeah, brown rice really isn't that great for you.

The best thing is to make your main focus nutrition. Don't deprive your body. Everyone time you eat, think about nutrients, not fat or calories. Cut out grains and sugar, and you'll do great.

 

I'm cutting out sugar,because of my diabetes type 2.I guess this will be a real learning curve for me.

 

It took me a while for it to click too. Just keep your health first, and vanity secondary. Good luck

 

I'm not mega fat,I'm just quite tall with medium build and with a slightly portly protruding stomach.No one would look at me and say "He's fat",but I am aware of it and it does to some extent make feel unattractive to the opposite sex.

 

Baked potato......then add some butter and crumbly blue cheese to the hot interior.....made salad ....all kinds of greens, red onions, carrots, celery, tomatos.....add Italian dressing on top and then stuff salad in potato.....sort of just picking at it, though. I am not so hungry tonight.....

 

I have found that the most mainstream, conventional health advice is often the worst. I am always hearing bad advice from so-called "experts" on sites like Yahoo! Health, who say things like "eat whole grains," "limit fat intake," etc. I don't know what college some of these people went to, but their advice does anything but contribute to health.

 

Yahoo is a fucking joke. Some of the "news" articles they publish are anything but news. I sincerely hope that no one reads Yahoo in order to become informed

 

Dr. Andrew Weil is my god.....

 

What is his thing? I've never heard of him. Can't tell if you are joking or serious, so I'll ask: Why is he your "god"? Whaddya like about him?

 

I am serious..google him....and if you sign up with him, you get an email every day with valuable information...health guru....fantastic.....you can look up any disease on his sight....and he has good sound advice.

 

He’s some type of health guru and has a passing resemblance to what some people believe God looks like





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