LOL!! the med i was referring to is klonopin but i havent had any kahlua today LOL they dont call me lOOpie for nuthin
I hear you on that one. All three of my kids are finicky eaters. I tend to hold the title of "short order cook" around my place. I know I should just do the old-fashioned they'll eat when they're hungry, but I always find myself preparing multiple meals for them anyway because I feel too guilty if they leave my kitchen without a meal in their little bellies. How can I not give my kids something else to eat if they don't want what I give them? My husband says that I just need to grow a sack.
Excercising (something very physical like thaiboxing), sleeping, aaaand dancing. Or just doing something fun in general.
actually....i have discovered....that with meditation i concentrate on the breathing and then i am no longer alone with them cause they dissipate... otherwise, my mind is always going and my mind is a scary place, it beats me up and kicks my ass and tells me horrible things about myself
oh yes how could i have forgotten live music that always does it for me...prolly forgot cause its been since July....sheesh
oh shit,, that aint my mind,, i guess my mind is more psychotic than yers,, when i meditate theres little guilt.
when i meditate there is none....its all the other moments....and its not guilt so much as just having loving myself and accepting myself problems....those arent always there, they go in waves....seem to go in cycles throughout the month...and depending on my stress level at that time...
hell yes... live music is one HUGE stress reliever... its like a super stress reliever... cuz it involves... music... ganja(optional)... alcohol(optional)... and dancing.. what better combo... its like the multi-vatimin for stress