Main Entry: vitamin D Function: noun : any or all of several fat-soluble vitamins chemically related to steroids, essential for normal bone and tooth structure, and found especially in fish-liver oils, egg yolk, and milk or produced by activation (as by ultraviolet irradiation) of sterols: as a : [size=-1]CALCIFEROL[/size] b : [size=-1]CHOLECALCIFEROL[/size] called also sunshine vitamin I believe all milk is nuked now/don't know if the added (?) D is enough to do any Good. Anywho it's normally tossed into calcium supplements...
Ahhh, I see. I kind of figured you were talking about vitamin D, but I wasn't 100% sure. I'm not sure what my vitamin D intake is at the moment. I haven't been taking my multi-vitamin lately (shame, shame!) to know what I would be getting from that in addition to my solid intake.
Well I'm on my fourth cup of coffee so I'm not behind, but I'm slacking a bit this morning. Not as feisty. I think I might be battling whatever it is that my oldest son caught that made me have to clean up vomit in the middle of the night. Yuck. I just hope to God that my twins don't start throwing up. Please no! Anyway, I feel really tired despite my coffee intake and my head has been hurting for 3 days now off and on. At least it hasn't been a constant thing though.
i go through really random stages of having obsessions with different kinds of stuff. i went through an obsession with jelly babies, choc coated sultanas, sour skittles, those starburst squirt things. now i am obsessed with m&ms
Pop an extra multi 12hr later while you're feelin punny. Condolences for the graveyard janitor detail. I remember those Days...