see me squat

well, how about some other work out...you never know if you don't have the proper alignment of your spine or whatnot, or if you're hurting your neck during your *shivers* ab workout. just sayin'...give it a think.

 

welp, all those hard squats...hmmm,

lets see, a big bottle jager plus beer = a fun night

good thing tomorrow is a rest day

 

all i wanted after working legs was sushi, steak, wine and sex that i didn't have to work for.

 

you don't need a gym...and you've got a camera...just saying. if you're embarassed you can just send it to ME.

 

Nice!

 

not enough ladies here...it's a sausage fest. glad you showed up, i think i was scaring the men.

 

when are you going to post yours?

 

heheheheh. THAT'S RIGHT lyns, we need to encourage these men to show US what they got. and CF's got quite a lot.

 

hahaaaa I just read the whole thread and realized you said the same thing. He is freaking brave posting-props to him and booooos to people who don't give him those props.

 

hahaaaaaaa I haven't heard that in so long

 

glad to see the ladies in here

 

i weep for the rest of us. you're gonna have to attend to business.

 

yea, i definately took it as contructive crit
i know it wasn't perfect. but i have plenty of time to practice and get better.

 

yeah, i saw no insult at all. you have to be able to take some advice sometime. CF's cool. he's been my buddy a ong while now.

 

yea, i posted this on another forum and got tons of great tips to use. and yea, i read elitefts quite often...order a bunch from there too. love the youtube vids too - good stuff.

don't use a belt now. we'll see in the future...but i dont' right now and i'm gonna deload for a while...so yea

 

hmmm, that's not what it seemed like to me. More like you lifted your leg and peed all over this thread. if you would have started it out with 'awesome man' or 'you've got some balls' or something like that then I would agree with you that it was constructive.

I am also assuming it is like on the style forum when women post their outfits. I would never dream of criticizing someone since I have not posted a picture of myself there. So...criticizing something that you cannot do is absurd in my never to be humble opinion

 

wait whaaaa???

 

yeah, lyns, you're TOTALLY off the mark on this one. no offense, you totally are.

 

edit: computer freezing.

 

yea, i dont' see it at all. .but i did gain a lot of tips and cues to use from corpsfreak.