S.A.D stoner chat

alright...i'm home....i could use some help shoveling the goddamned snow outta the driveway

 

Well i gotta go to the bank where this old lady who is nice just loves me. Everytime i walk in there if se dones my bank work or not she always 'hello broony ;-)"

Then to the grocery store and the car wash,,shit my car is fucking filthy...

Then i might have a girl over for dinnner, im not sure yet.

I am so glad im not working for a few days, as are my fellow employees. hahah

 

i never do, but i'm always glad i did.

 

I thinks Im shaking the cold now. but not exactly sure.

 

My ipod finally crashed after many years...shit...

 

my slippers sole is falling off...i need to do some surgical work to fix them...cause i no want to buy new slippers...

i love slippers, everyone needs some :love:

 

Is vitamin water even all that good for you? I always drink this Aquafina plus+ Vitamins stuff, but i'm bored and reading the back for the first time... 250% of my daily vitamin C? 120% of my daily vitamin B?

Why are they going over 100%? More than a 100% of your daily intake of anything cant be all that great, can it? Not to mention I get more ontop of that from just eating food throughout the day...

*edit* plus it says drink 1-2 bottles a day 2 bottles? %240 of my daily vitamins? why do i need more than 100%? It's 100% for a reason!

 

I used to have awesome homer simpson slippers when i was little... I still have one, doesn't fit on my foot though, and I cant find the other

 

vitamin water has sooo much sugar in it. it's not good for you at all.

 

Rtus if you want vitamins you need to eat raw foods that have the nutrients.

All those 'vitamin drinks' and such is a selling name.

 

It says it has 0g of sugar on the back though... But yeah I didn't think they would be that great for you anyways, that would be to easy... lol, it's to hard to eat perfectly... why can't these drinks just work? they should make drinks and supplements for everything that actually work then you dont have to waste time watching what you eat..

I just buy these for the taste though, Fuji Apple Pear... it's delicious

 

Rtus what would you do without everyones advice here

 

Ikr? I'd be eating/drinking all the wrong stuff

Please tell me whey protein isn't bad for you at least? I need at least one shortcut in my daily life! Ain't nobody got time to ingest all that protein naturally

 

Just gotta work at it one step at a time, a building process, and you want to start now.

When i was 18 and just graduation highschool, all my class mates looked thin, a few people were a little heavy, but most of us were in decent shape.

Then you run into your classmates 8 to 10 years later and they all over weight, some of them have herpes, some were killed, some killed themselves, some went to jail, some had too many kids....Not many of us still look as good as when we were 18.

Some of us look great though, but it requires dedication, brains, the human-spirit, and willpower.

The longer you work towards goals the easier they will get and you will gain much reward along the way you did not expect.

 

eating well isn't hard at all, really. eat lots of fruits and veggies (green veggies especially), limit your grains, limit your dairy, and eat fish and lean meats.

 

I eat a lot of fruit now a days, make smoothies out of them. Limit grains and dairy? I thought that was good for you... Man, i'm starting to think all this food pyramid shit they teach you in elementary school is BS

I used to drink like 2-3L of milk every day when trying to bulk up, to get lots of proteins and fat... Was to much work though, I had to drink milk all day every day

 

Some people drink a gallon of milk a day when bulking

 

everything in moderation. grains are fine, but if you're eating nothing but meat, cheese, and bread, you're going to have a problem.

 

I always say eat what you want

 

you are what you eat