I've done it before. Some benefits I noticed were increased energy levels, mental clarity, less anxiety in social situations, better lifts in the gym and increased penor length
Think about the people who work at the tissue factory.Masturbation is economic support for them.Your rubs probably pay an entire family bills.Be proud oh gentle world's tree.
And cranky all the time. There's a nofap dot com All the guys on there are like blah blah blah, changed my life, blah blah blah, I feel like a man, blah blah blah....I lasted 90 days woo hoo Lolz
90 days is a lot for young healthy men. By that time most are probably wrecked with blue balls. https://www.youtube.com/watch?v=VLnWf1sQkjY&feature=youtube_gdata_player