Favorite ab workouts?

ChrisGriffin, I assure you, fitzy isn't being racist, he just likes to rattle people, shock value and all. That's simply his sense of humor. If you don't know him, yes, I can understand where you might take offense to his signature pic or think perhaps he's being facetious, but he's a good guy, seriously.

Now let's stop with the insults or you're both in time out.

 

I use an 8 use old girl. Seriously.

Her name is Abby, and she loves when I pick her up and toss her around.

I call her my Abby-sizer.



x

 

LOL xenon!

 

Yes ma'am. *twists foot around on the ground with hands behind back*

I'm hungry, will you breastfeed me? :hat:

 

http://www.ab-core-and-stomach-exercises.com/abdominal-exercises.html

http://www.sixpacknow.com/ab_workouts.html

check those links out for ab workouts

 

That's what I thought.

And no, sorry, there's no more milk here.

 

visible abs are down to your diet exercise is largely irrelevant imho.