Arg!! Wanna be my weight loss buddy?

so I am currently on day 6 of the fat flush, I stumbled a bit yesterday and ate a low carb energy bar and a beef taco. even though I went off my diet, I feel pretty good about myself for not over doing it. I knew that if I didn't eat something that I would binge later on...so I decided it was best just to eat something small. i'm proud of myself for having self control.

current weight: 151.8...

 

so I had kind of a bad weekend as far as my diet goes... I'm still at 151.8 today so I think its ok.... I am just going to spend an extra day or two on the diet, supplements allowing... wish me luck yall

 

so I havent lost any weight but I HAVE lost about 3 inches in a week. not bad... i'm kind of getting tired of this diet thing... I might just go back on the sattva plan...cos that was working...

 

You´re still hanging on??? Goodness gracious, how do you do that??

I gained weight again and will go nuts if I won´t get it right this time AARGH. Today I got my beginners set from weight watchers...have to take it serious now 'cause that was quite expensive *g*...

 

hey yo.
I am backup to 153.5....growl... I am working on doing better..

 

this has been a good week! I kept in control most of the time and actually exercised a bit and spent some time outdoors. what bliss. Still about 152 but feeling kind of lean..maybe its all in my head. =)

 

Hey meepmeep, how are ya?? You´re still going for it?? No backflashes?? I´m focusing now since 4 1/2 weeks, but really needed those 2 chocolate bars today...gotta go to the gym this evening, I guess

 

hey weep,
thanks for posting sadly I'm not really dieting, I want to try going mostly vegetarian/vegan. I think in the next week, I'm planning to start in on a cleansing diet including mostly fruit veg protein (tofu, tempeh, beans) and maybe small amounts of grain.Later on I think I want go on a fruit and vegetable exclusive fast for a few days to a week or two. hopefully it'll go better this time. I really need to lose some weight..

After my fast, I'll base my diet on protein , veg and fruit with minimal grain and dairy.

 

this sounds kinda difficult for me to stick through it...I couldn´t (or better, wouldn´t want to *g*) go without sweets and such, eating what I want

 

sometimes, weep, when one wants results you must be a little hard on yourself. My first day went very well. I ate mostly fruit and veg today with a little cottage cheese, tofu, and soy yogurt. I had a small bag of chips cos I was starving....but thats ok. I felt lighter today than I have in weeks. Hopefully I can get myself up early tomorrow and make sure I do some exercise..

 

That´s why I chose weight watchers, I still can eat some sweets if I want without feeling kinda guilty. But good luck, of course. And strenghts to stick with it.

 

I've never trucked with weight watchers, I don't like having to pay for things... =) I wasn't trying to disparage you of course... youre sweet. I am not totally removing goodies from my life just mostly... cos I have a tendency to over indulge... good luck to you and all who seek health!!

Tracy