Anybody have trouble Forgiving?

Is there a limit to the giving?

 

Would you find a reason to limit giving? The measure you give is the measure you get, therefore that which you withhold from a brother you also withhold from yourself.

 

i reply again yes yes yes i do but i am working on it. I do hold grudges yes i do. However, Im working on completely forgiving so that i may free myself

 

Forgiveness can be hard. The first step is to want to forgive. It helps to realize that holding resentment hurts only you, it's you who has to carry it. Forgiving something doesn't mean you're saying it's ok, it means you won't let it hurt you anymore. Next comes prayer or affirmation, I told GOD I did not want to feel it anymore and to take it from me. This helped considerably. Also affirm that you let it go. Affirmations are akin to self hypnosis. If your subconscious hears something often enough it will make it true. Finally, stop thinking about it. When it comes up go immediately to the prayer or affirmation. At a deep, subconscious level you do not know the difference between something you are thinking and something you are experiencing in the present. Going over it in your mind again and again is the same thing as experiencing it again and again.

Peace Be With You