Anyone can do yoga. Some take more time than others to be able to do some positions, but with the right methods and training any person can do yoga.
You need more than a few times to see it work. It takes time. In the future you will se that you can be in peace with yourself.
Hello I search a little and found this website about kundalini yoga, if you want you can check it out. http://www.kundaliniyoga.org/books.html
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