Is that the same as Self-realization?
3am? Man, that'd be hard for me. I can't meditate in the morning (too tired :&) and I can't focus at all when I'm tired. I meditate usually in...
Ellicott City. Do you do yoga/mediation anywhere nearby?
Well, I'm not entirely sure, but it seems to me like my top were open before my bottom. I dunno, I can feel my third eye and crown better then...
I started with Kripalu yoga, which is basically Hatha yoga but with more emphasizes on the meditative mind. Some of the poses are very physically...
Start with OM. It's easy and very effective. Research what it means and you'll see that it is the ultimate mantra. It's easy and effective....
I actually prefer music, but I can do it without. Sometimes beginners need music to help get in the mood and it also gives you something to...
I've had a kensho (a temporary peak into Enlightenment) and a few experiences I'm pretty sure were Samadhi, although I'm not going to say they...
Some people say they can leave their body, some hear voices or sounds (I've heard chimes before and while stoned and meditating I've heard bees...
Several months is not an exact number. A kensho is a temporary glimpse into enlightenment. You're actually describing a kundalini awaking....
Maybe it was a kensho? I had one of those. You know, something werid seems to be happening. How long have you been practicing mediation/yoga?
You don't have to give up these things unless they really are hindering you. Just keep practicing, there really is no sure way to increase your...
Dwelling on things makes you stay in the past. One of the goals of meditation is to remain in the present and to do that you must only observe...
Enlightenment :) I find vispasana meditation to be the best. That's where you just concentrate on your breath. That's the whole point in...
I'm pretty sure I have hppd (halucinogenic perception persisting disorder) which basically means that I see things move sometimes even though I'm...
Don't dwell on the experience. Observe it and move on. But that's great that that happened. Just don't get caught up in it.
Once you get into it, you'll find that it's incredibly rewarding. But you must always remember not to get caught up in that reward, otherwise...
Read up about him. Here's a site explaining all his follies. http://home.att.net/%7Emeditation/wrong-way.html Oh, and I've figured out...
I used to live in Huntsville :)
I must admit that I was under the influence of marijuana when this happened. I don't do that and meditate anymore. Wasn't Osho a corrupt...
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