Cute fox - I want one! With regard to your question - lets take one step back and ask what do you want to achieve? There is a lot of...
A friend of mine had done who had practiced for 12 years on the TM Sidhi program had never met anybody who had reached the 6th level, he is know...
Ask somebody at the "6th level" what they understand by Enlightenment and have they reached the end of the meditation journey.
Why do you want to do the Lotus Pose?
You are experiencing the movement of the energy referred to as Kundalini. Just be still just focus on the slow gentle breath and just observe the...
The term I am referring to is different to that of TM, I can only repeat what I have been told by the people I know who have reached the end of...
Paramahamsa Nithyananda may have a fine system to help people move smoothly through life, however the references to Enlightenment are misleading,...
Good observations - there are certainly plenty of scams and bullshit about - especially many of the so called gurus! Here are a couple of...
Hi Lizmarie, Do some searches for breath meditation - the are simple ones that can be quite effective. To relax down (although the breath in...
Hi Starfox, I meditate on "Light and Sound" - there are many references on the web, just to clarify it is not astral light and sound that is...
You are making one fundamental assumption - that re-incarnation exists. I probably need to elaborate on the above point before the thread...
You would probably learn some good meditations from the Buddhist group along with practical techniques how to meditate - when you have...
Read back through the thread there have been some great postings from psychedelic goddess etc. There are many techniques that will slow things...
Good point it is a great technique! You can also use that technique for ignoring sounds and even pain - this formal technique is called Anter...
There are many forms of meditation and some do not have self improvement as a primary objective. I believe your focus on learning about yourself...
If you are trying to observe the subtle energies the thoughts are irrelevant and a hinderance. I have some practical experience in this area...
If the object of your meditation is for self analysis then there is obviously no concern over the thoughts that appear. If however you are wanting...
The mind will always wander - being able to still the mind is a fallacy. You will however get longer periods of time between thoughts as you...
You could be experiencing movement of Kundalini. Do you feel a forward backward movement? Where is the sensation located? What thoughts/feeling...
PachaMama made some great points. You can do a variety of techniques that will be a temporary solution. The mind will never be still - if you...
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