Time heals all wounds. One way or the other life will move on. Years from now, you will only remember this vaguely.
Weight - 97.5 kg Did not go running today. Yesterday a friend seeing me after a long time said I looked thinner. Happy. I did not feel...
Weight - 97.5 kg Good run today. The starting is still a problem. I feel a bit lazy. But once I start, I finish it quickly. I don't even feel...
Hi Gamma, Nice paintings :-)
Weight - 97.5 kg Went for an ok run+walk today. My weight has dropped 2 kg (4.4lbs) in 3 days. Dont know why. I am positive its not fat. I...
Weight - 98 kg. Had a very simple and good lunch yesterday. Food is now tasting very good. I am also realizing that my cooking habits encourage...
Weight - 98.5kg Wonderful day. Weight finally dropped. Went for a good run and workout. It has become quite automatic. I did not run...
Weight - 99.5kg Raining a little this morning and did not go running. Met a friend and a vegetarian sensible lunch. She gave me 3 boiled eggs...
Weight - 99.5 Went for a good run today morning. Yesterday, ate lightly - mostly fruits. My friends are slowly getting to know that I am now...
Weight - 99.5kg Had the best run in a long time. My run consists of 4 laps. A few days ago I had run 2 laps without a break. Today I ran 3....
Weight - 100 kg Went for an hour walk last night. It was cool and very refreshing. Went running+walking today morning. Ate steamed bread...
Weight 99.5kg Did not run today morning. May go for a walk in the evening / night. Yesterday, ate a bunch of grapes for BF, had moderate mostly...
Weight 99.5kg Had a very good run today. I can feel that I have lost fat. My butt is a little smaller, my hips a little smaller. However, the...
Weight 99.5kg Swapped 2 days ago junk snack for some fresh vegetables. Happy to be rid of the junk. Yesterday another artist invited me for...
Weight - 100kg Went for a "off the beaten walk" this morning and eventually got lost in the village streets. Ate my delicious mutton curry...
Weight 99.5kg Had the best run today. My body has strengthened a lot and the morning exercise has become a habit. Even now I dont look forward...
Weight - 99.5kg Went out with a friend yesterday. Ate chicken cooked with quite a bit of oil. Eating outside is clearly unhealthy! Did not...
went walking about 2.5 miles yesterday. Went running today. Walked + ran it quite easily. As a long term habit, I don't think I can run...
Woke up a little late and did not go running today. Weight - 101 kg. Coming to the realization that there are many addictions in the mind....
Did not feel like running, but got out anyway. Ran the best 1:4 of walk:run. There is a psychological element that I have found and am working...
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