I noticed that smoking created a sort of co-dependency with friends and romantic friends of mine. That's why I smoked at different times, even if in front of them. And I would put my cigarette out if they started smoking after I lit up. Fun game to play...
If it's your private time together kind-o'-thing, I would agree on a set time when you smoke together, and smoke separately all other times.
i used to smoke off and on. in fact i smoked rollies for years up until a week ago. i had my last cigarette and never bought a pack again. i know the rule of quitting. i always tell it to people who whine about "trying" to quit. the one rule is... 1.You can smoke as many cigarettes as you want until you quit...but then you can never ever smoke again. i'm a bit irritable this week, but ill be fine in another week. i've been through oxy withdrawal and coke withdrawal so this is just another thing to scratch from my lsit of bad habits. good luck to you guys and remember the one rule of quitting
I'm way too undecided on whether I want to keep smoking or not to actually put forth the effort to quit. It's also the summer and I've been drinking too much alcohol and smoking too much pot to not enjoy a cig or two while feeling good. For the record though, I hardly have more than three or four cigs a night, and don't smoking at all while sober anymore. It's bad because I know that cutting back isn't any where on the same level as actually quitting, but what can ya do. I wonder if nesta has followed through with quitting....