To manage our emotions like anger, worries and depression; we must know first what are the cause ? To determine the possible solutions and to gather advices and help. Please answer these following questions? What makes you......... SAD ? WORRY? ANGRY? My answer: SAD - IT makes me sad if I don't see my family often and if they are sick or in trouble. WORRY ----- I always worry about the future and the finances for stable living. ANGRY -------- I am angry with discrimination, disrespect and I hate traitors and users of other people and animals for their selfish intentions.