What do you do to keep fit?

I do Muay Thai a few nights a week, and watch what I eat. Pretty simple really.

 

I only have 1 big meal a day and some small snacks.. I'm not losing or gaining any weight.

 

Well, now I have nothing to say



I eat healthy for like half of a month and the other half I eat really badly. It's just how it always happens.
I was doing some exercises everyday, but I kinda stopped a long time ago. I dont think I should be doing those now, they were way too intense. Im thinking I should start doing yoga or something more laid back.
I think our new house is great to keep us active. I was thinking that when I was doing laundry and I kept going up and down the stairs a million times.

 

try tai chi!

i want to, because its something i could probably do even with my bad joints

 

cool your such a cool person that is cool

 

I sleep with ankle weights on

 

I fit in with the zombie clones. yeah night time television ritual.