What did you eat today?

I've eaten a vegemite sandwich and whatever was left of some alfredo my sister made earlier.

 

Vegemite sandwich?

Do you come from a land down under?
Where women glow and men plunder?

 

She from awestrayleeyah dude. :sunny:

 

That's the one. :2thumbsup:
Where beer does flow and men chunder.

 

Just had a staff meeting and for lunch someone ordered lasagna and italian bread :2thumbsup:


Hotwater

 

Oatmeal
Banana
Coffee
Tea
Agua
Blueberry Muffin

 

i had them once at a chinese buffet just outside Newmarket..they taste great


they also had deep fried banana in the desert section :drool5:




today i had 2 coffees and a bagel

 

For supper I had a bed of noodles with a layer of sliced and gently fried courgettes topped with grated extra mature cheddar cheese and then a generous sprinkle of light soy sauce.For dessert I had a Benecol yoghurt which is "Proven to lower cholesterol".All was delicious and more or less guilt-free.

 

Chips, Cheese sandwich and an apple. I'm not that hungry, but I nibbled at some favourites

 

Vegetable lasagna, vanilla cookie crackers, teriyaki chicken and fried rice.
As well as some grape juice and tea, if that counts.

 

Noodles + fried food + cheddar cheese... but "proven to lower cholesterol" yogurt?

Da fuk?

That makes about as much sense as eating a Whopper with a Diet Coke in an attempt to lose weight.

 

I had a few organic lemon-garlic marinated chicken breasts for dinner.

I am going to make a whey protein shake in a few.

 

Meatloaf for lunch, making chicken and pasta in a few for dinner. And of course, brews.

 

A plain peice of dark rye bread, 50g of cheese and a coffee.

 

I had southern-style biscuits with sausage and bacon for dinner. I'm contemplating eating some xanax for dessert.

 

I am in my 24 hour feast cycle of my 48 hour fast/feast cycle. I ended my fast last night with a huge scoop of coconut oil, followed by two organic lemon-garlic chicken breasts with green beans and wild rice. After that I ate an entire container of blackberries, some almonds, a good amount of organic beef jerky, and, before work, a skyr protein shake with hemp, chia and flaxseed. When I got home from work this morning I had three raw, pastured eggs, a whey protein shake (with more hemp, chia and flaxseed), and some strawberries. For lunch about ten minutes ago I had a chicken Caesar salad (pre-made from Wegmans), followed by an organic Pink Lady apple.

 

coffee

 

Cold pizza

 

..

 

Just had Minestra d'orza yummmm