we Chat while Smokin Chokin always rollin remaining blown..

you should take a proper nutrition class ortus- you make my head hurt. you supplement where it is not needed, you avoid healthful foods for no good (or logical) reason, and you are eating crap food. im not saying i dont ever eat a hot dog, but fuck man. even if they are 75% proper meat, all those preservatives are not good for you.

also- learn to cook, sissy. or i will laugh when you starve.

 

in canada we also have sugar in french toast

milk .egg.bread and sugar

 

goddamn, haters hatin my diet 24/7

I'm gunna clear some stuff up here....

LIST OF ALL MY SUPPLIMENTS:
-Whey Protein
-Creatine




Thats it

I know about nutrition, I know i don't eat healthy when i BULK... but that doesn't concern me.

I get my nutrition and everything on track and stick to a strict strict diet when i CUT

I'm obviously doin something right cause i get srs gaaaainzz, i know what i'm doin, i've researched and studied the shit out of this topic to reach optimal gainz and goals... Yea i know i'd probably get a little better gains if i CLEAN BULKED.. but my metabolism is to high and eating healthier is so much more filling i can't do it... i do eat some good food, but to hit my calory intake i gotta eat a lot of shit too...

For normal people that don't do anything i'd recommend just eating normally, but when you're into bodybuilding and go to the gym 4-5 days a week and run 2 days a week you haave to tweak your diet if you wanna see any decent gains, otherwise you mine as well just sit at home

 

have you had your eyes checked? because i think you are shortsighted.

im sure your whole body will be fine when you are 30, 40, 50, with the yoyo of diets and not diets. im sure im just full of shit, and i cant possibly know anything, hell, im not even a whole 10 years older than you. i must be mistaken. im a dummy. derrrr.

what the fuck do i care? go ahead. destroy yourself with your lack of knowledge. dont effect me one bit.

 

I don't add sugar alone, but it is in a lot to everything..

 

Youre missing the point ML :toetap05:

Its not about the food... its never about the food...



its about them GAAAAINZZZ

i'm bringing this back , just for you...

YOOOLOOOO

https://www.youtube.com/watch?v=VoVg5dG6o_Q"]Drake - The Motto ft. Lil Wayne - YouTube

 

I Did Bodybuilding 6 Days A Week For Years, I Think The Young Man

Knows What He Is Talking About...



Cheers Glen.

 

better not be sarcasm glen irate:lol

 

It Was Not Sarcasm, Merely A Truthfull Statement...



Cheers Glen.

 

deer management has a couple nice clean kills in the trailer.. they looked yummy.. ;l

 

Good!

You know what funniest thing about the SL is...

You can talk about tripping on shrooms, acid, fucking around with RESEARCH chemicals, getting high all day, drinking alcohol, etc... and nobody will say shit about it...

But you say you just ate a bigmac and OHHFUCK, then you get told by everyone :rofl:

 

One Great Big +rep...For That...:2thumbsup:



Cheers Glen.

 

Everyone is so tense lately...

 

But, didn't you know? It's all about the GAINZZZ. Who gives a shit about nutrition right? Just eat a little chicken and veggies every couple months. Should be fine. As long as you have muscle, it doesn't matter that you pump your body full of shit.

:rollseyes:


I admit, I like to drink and take the occasional illegal substance, but at least I don't prance around acting like my bad decisions are benefiting me.

 

no one cared about my broken down car here either!
just pass me by guys

 

What's wrong with your car?

 

I didn't even see a post about your car lol. What happened?

 

Some people need to lighten up

 

Why? Apparently he enjoys this.

 

How do u know who I'm referring to

Could be something about work or the girl kicking her boyfriends car across the street