Trouble Keeping it up

Well back awhile ago i had a problem keeping it up also , about a year ago, I do not take any pills for it , But i did find out that Cardamom and Ginger worked for my problem, , Yes it does work for me so far, no more problems keeping it up and keeping it hard for my woman ..

 

Once it creeps in your head that you might not get hard or get soft again it happens. It's all in the mind!
As long as you can get hard when masturbating your tool is still working.

Watching too much porn is also said to be hurtful for your ability to get aroused for 'normal' sex with a 'normal' girl.

 

There are lots of herbs you can try that do help, I know I'm on about 4 of them and have been for to long but they help, I will put a list together for you.

There is nothing worst when you cant get it up.