You can try this. Get a ring shaped florescent light Wrap a ring of tape around one side of the donut. Stare at it until you see it when you close your eyes and it forms a circle in your vision. Repeat the process from different angles as fast as possible. Let the Sphere fast forward you in time by narrowing your field of vision, while your eyes are closed, to just the energy trail.
i agree with inthydreams911.. VERY potent stuff.. my first time smokin dmt. before i smoked i decided to meditate to be calm and hope that i would influence my trip somewhat. but it didnt.. i was like fuckin john carter on another planet.. some weird alien shit.. all these fuckin gray aliens were trying to kill the planets natives.. wasnt cool man.