This is what I get for working out at the gym

yeah. Let's encourage her further.

 

Wow. You put those pics up with no context for those of us who don't know much about you. Compared to 317, those look great! And being nicely toned yet thick (with a layer of belly fat) is better than any size flabby, ya know.

I keep threatening to actually go to the gym... Maybe I actually will now!

 

Well if you can't, I'll gladly embrace it for you :X

 

that's a lot of weight I think you should be very proud of yourself!!!! not critical. I certainly never drag my lazy ass to the gym so I admire you for going.

 

there isnt anything un appealing about you r physique... to me, however if you want to lose weight im sure you will do the necessary research to get it done... you seem very resourceful... but i think you look right nice just da way u r!

 

DARLING.......this is a shirt i would like to make...
its not fat, its titty support!

 

that is pretty damn funny I need one of those

 

i think its great you have lost 50 pounds! thats awesome!

i'll get shot for this but have you looked into the low carb diet, along with exercise it really can help. i didnt follow it to a T but i still lost 15 pounds in a month.

 

(Ash, Hip, Moonshyne, Lynsey, Adam, and Dawn) Thank you guys for your comments. You are all so sweet!

Crystal, that actually is how I lost the weight before. I need to get back on track!

Adam... I would gladly let you embrace my body for me

 

I'd hit it

 

yeah its kinda tough sticking to it i did lose actually 25 but then i cheated alot so it ended up only 15 has stayed off, after the holidays im going to get back into it more to kick off a bit more weight.

 

I gained 30 pounds in the last 4 months

 

that was really nice, i'm impressed


epiphany, *sigh* i get major body issues too *hugs* please don't be unhappy with the way you look, at least you ARE going to the gym! you're more self-disciplined than most, and probably healthier!! i know you watch what you eat too, so feel confident in how you treat your body and how it looks! you're beautiful!

 

Crystal -I know how cheating goes. I have been doing it for a while now. But that is it! I am back to low carb from now on! Here's to weight loss!

Juggz - That is kind of cute

Elyse- Thank you hun, and you are beautiful as well!

 

hey, do you want to do a low carb support thread over in the health forum? i'm supposed to be lowcarbing (insulin resistant), but it's damned hard to do this time of year, and for personal reasons too.

 

I am insulin resistant as well, which was a good portion of the reason for such a massive gain in the first place. But I think a low carb support group is a great idea!

 

Low carb sucks

 

thanks epiphany!

and juggs