Just shaved my god awful beard off, cheeks as smooth as a baby's ass. Wind will be cold on my face tomorrow morning.
I'm feeling so weak and unfit at the moment. I need to collect some $$ from a friend when I finish work then I'm going to destroy myself on the treadmill at home for 20mins just to feel the burn and the pain and the relief of being active again. Mid winter now, Time to get summer body into fruition.
Nuh......20mins Is Just The Warmup According To Chief Fitness Instructor "VG".........NOW....... Get Back In The "Saddle" And Ride Hard For 40minutes........As They Say.....No Pain......No Gain...... Cheers Glen.
Oh there'll be pain alright. Tomorrow and day after I will feel it. Lucky I have my post workout repair drink with me.
Anabolic State, peach mango flavour. I also had Diablo Thermogenics a couple of hours before I started. Thermo gets your heart going a bit fast and warms you up, burning unwanted calories.