The Shadow Effect, Debbie Ford Deepak Chopra and Mariann Williamson

This book is a unique look at human behavior and why we do what we do. It is a study of the dark side of our minds and how we can use that dark side to our benefit. Shedding light on past hurts and memories, and getting down to the heart of the matter very quickly.

I loved reading this book. It helped me uncover some deep behaviors that had to do with old childhood memories. This is one I will read over and over again.