Discussion in 'Barefoot' started by patrick7171, May 12, 2007.

  1. patrick7171

    patrick7171 Member

    has anyone here had a reflexology session? would you recommend it?
  2. Barefoot-boy

    Barefoot-boy Member

    Yes, I've had a couple of reflexology sessions, very therapeutic for your mind and body. I'd say go for it!
  3. pharmer420

    pharmer420 Member Lifetime Supporter

    I agree!! Very relaxing and therapeudic
  4. barefootswede

    barefootswede Member

    Yes I have tried it. It´s fun. My mother are educated in reflexology treatment. She used my feet to learn and train the technique.
    It´s difficult to use reflexology on a barefooter, because we got so tough soles, the reflexologists fingers get tired out, and its hard to feel the right spots.
    But I´m not sure we barefooters need that. We get much more reflexology from going barefoot on gravel and stuff.
  5. lucyinthesky16

    lucyinthesky16 pirate wench

    i've never heard of reflexology, what is it?
  6. barefootswede

    barefootswede Member

    I don´t know how to explain it exactly.
    They stimulate, like giving you a little harder massage on some parts of your feet, mostly your soles. They give you a little deeper pressure than you normaly get from massage.
    It increases the circulation in the body. There are a belief that some nerv endings in the feet are connected to different organs in the body.
  7. patrick7171

    patrick7171 Member

    I went today. It was great. Very relaxing and my feet feel wonderful.
  8. lucyinthesky16

    lucyinthesky16 pirate wench

    that's very interesting...too bad i'm too self concious about my tough souls '~'
  9. patrick7171

    patrick7171 Member

    you should be proud!
  10. seohsreven

    seohsreven Hip Forums Supporter HipForums Supporter


    I can't imagine a reflexologist being able to deliver the same kind of force as a chunk of gravel with my full weight upon it.

    Go for a nice, long hike over various rocky surfaces, through streams and grassy fields and I'd be willing to bet that you'd get all the benefits of a reflexology session in addition to nice, fresh air and the kind of rejuvination which can only be found in nature.
  11. Kees

    Kees Member

    And it 's free!

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