Plant protein associated with higher longevity and lesser disease than meat....

Ajay0 · Mar 23, 2020

Plant protein have been found to be associated with higher longevity, health and lack of disease in comparison to meat as per scientific research studies.

More plant protein tied to longer life

People who replaced just 3% of red meat with plant protein were 34% less likely to die of any cause, 39% less likely to die of cancer, and 42% less likely to die of heart disease during the study.

And, people who replaced just 4% of processed meat in their diet with plant protein were 46% less likely to die of any cause and 50% less likely to die of cancer.

“When individuals eat more plant protein foods such as nuts, soy, and lentils, there is a significant improvement in cardiovascular risk factors such as blood lipids, blood pressure, and body weight,” Hu said.
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everything bagel · Mar 23, 2020

Must be why humankind has consumed a plant based diet for millennia

Ajay0 · Mar 23, 2020

everything bagel said: ↑

Must be why humankind has consumed a plant based diet for millennia
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Yeah, and more reason for humankind to give up a meat based diet for a vegetarian one. It is healthier for the person, the environment, and obviously for the sentient animals and birds, and may prevent spreading of new unknown viruses..

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Plant protein associated with higher longevity and lesser disease than meat....

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everything bagel Banned

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everything bagel Banned

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