my bad habits seem to be going away on their own

Another example of a bad habit disappearing on it's own?

 

no. it's a practice i never took up but saw work amazingly.

 

Like Mayan head binding?

 

not quite so harsh. but it's a great way to get your shape back instead of looking like a potato for the rest of you life like i do.

 

I agree, laced up tennis shoe is better.

 

helps the stomach muscles knit back together better, too.

 

Yeah, so I've heard. I actually bought a pair of these granny style underpants a while back that go up to my boobs and are supposed to tighten your tummy muscles after giving birth and just keep everything in place rather than just.. hanging. Sounds attractive, eh?

 

I wish my bad habits woud go away on their own...I enjoy them too much to quit them on purpose.

 

my neighbor got one of those vecro wraps that you can adjust. her abdomen was so spread out after her second and third pregnancies that there's almost no muscle over her abdomen. her doctor tripped out then recommended this wrap for her and it's been working wonders. it's a nuisance, though, but toally worth it. i wish i had carried through.

 

exactly.

 

Same here

 

well, we can scratch this off the miracle list. once i got stressed out and miserable, i started smoking more. still not getting drunk, though. that's good, i suppose.

 

That is good. I wish I could say the same thing, but I think I am drinking more.

 

congratulations