These kind of music can deeply enrich your meditations or even lucid dreaming adventures and best of all everything is scientifically supported! Did you know for example that it is even scientifically proven that Meditation Deactivates The Brain's "Anxiety-Center" Amygdala? Meditation works to balance both hemispheres of the brain, forcing them to work in harmony. Scientists call this "whole brain synchronization" and when achieved, your brain experiences extremely beneficial changes in hemispheric blood flow and chemistry. What does this mean for you? Your mind will become more awakened, focused, deep, more powerful yet peaceful. By integrating both hemispheres of your brain and allowing them to work in sync, you will experience an increase in overall mental health, enhancing cognitive performance, better memory and intellectual functioning. You will begin to notice a limitless supply of insightful thoughts, with far less anger, anxiety, depression, and fewer bad habits. You will be happier, more optimistic, while feeling more "at one" with the world. All of these benefits do build one on top of the other, accumulating over time. If you would like to explore all those benefits and possibilities, i have the perfect sound healing tool for you, it is 100% FREE. It is very important that you listen with headphones in order to experience the full potential of 8D sound technology and frequency healing. I wish you an amazing and peaceful journey, peace really became an luxury in these times. Just close your eyes, and if you dont have much free time, just give it couple of minutes. Thank you so much for your time.