Meditiation

Discussion in 'The Whiners' started by Spacer, Jan 6, 2005.

  1. Spacer

    Spacer 'Enlighten yourself'

    Do many people here meditate or do tai-chi or yoga? If so what's your daily routine. As part of my daily Tai-Chi I have my standing practise which is basically a standing meditation which I do for 30 minutes a day, then I do another 30 minutes doing the form and some Chi Gung aswell.
     
  2. Orsino2

    Orsino2 Hip Forums Supporter HipForums Supporter

    I meditate, but not traditionally. I don't do the whole eyes closed and candals thing daily. I'll just stare at blank space like the wall or the ceiling and just... meditate with my eyes open, but a lot of the time I'll close them and not notice it.
     
  3. MoonjavaSeed

    MoonjavaSeed Yeah, Toast!

    hmmm i generally just do it when i'm trying to fall asleep at night...walking around a big tree. noticing the bark and little flowers around it.. i sometimes wonder if i'm in austria when i meditate...
     
  4. Spacer

    Spacer 'Enlighten yourself'

    You live in Austria? Whereabouts?
     
  5. MoonjavaSeed

    MoonjavaSeed Yeah, Toast!

    hahah no.. just the scenery that comes into my mind when i meditate.. looks like austria. i live in canada hehe. i should have been more clear i suppose
     
  6. Spacer

    Spacer 'Enlighten yourself'

    haha, ah right, anyway alot of the scenery in Canada would be similar the the Alps in Austria.
     
  7. rainbowkid

    rainbowkid Member

    Yeah I normally light some 'Nag Champa' and a few candles and shut my eyes whilst thinking of a cravace or a enchanted wood land area but I need to start to do it regularly to get my body used to it and having an easier perception of meditation itself.
     
  8. MoonjavaSeed

    MoonjavaSeed Yeah, Toast!

    rainbow. that man has a sweet ass hat
     
  9. Orsino2

    Orsino2 Hip Forums Supporter HipForums Supporter

    gong. :D
     
  10. Lodui

    Lodui One Man Orgy

    I'm Buddhist, but I really dont find much time to meditate...

    Maybe once or twice a week I'll find somewhere nice to sit around outside and focus.
     
  11. rhasta.penguin

    rhasta.penguin No more hippy...ugh

    i like to play some real calm music, lay down and stare at the ceiling sometimes and daze off into my thoughts...if that counts as meditation. I tried doing the whole, sit up, close your eyes, concentrate on your thoughts, yadda yadda, but i always get uncomfertable and frustrated...maybe i try to hard to meditate that way?
     
  12. Rafaela

    Rafaela Member

    I practice the Asana position during meditation for maybe thirty minutes a day, usually evenings. .. I'm so burnt out now
     
  13. Orsino2

    Orsino2 Hip Forums Supporter HipForums Supporter

    I meditated earlier... about an hour or so... I guess an hour. Sometimes I just don't get time.
     
  14. Spacer

    Spacer 'Enlighten yourself'

    It is hard to get time but it's one of the few things that I always try and make time for. It's ludicrus (sp?) to say that you couldn't fit in 30 minutes a day. I find it's a vital part of my life and couldn't manage without it.
     
  15. In these winter months I find myself in a constant meditation. Entering into the womb cave of earth, like the bear... Sometimes I do breathe exercises, and chakra alignment... but fundamentally for me its all about stopping the internal dialogue which binds us to our reality, which is just assembling the 'IS' eminations on a particular point of our capability of awareness, and holding it there... stopping the internal dialogue stops the world.
     
  16. sugarmaggie

    sugarmaggie ~Green Eyed Devil~

    Focus is a huge factor in meditation. I do the same type thing. I don't think you have to necessarily light candles and such to meditate. Just channel your thoughts and such appropriately.
     
  17. NikkiLou6387

    NikkiLou6387 ~peace~

    i do but i dont live on a schedule. thats sort of the point. just go with the flow. let the wind take you
     
  18. Orsino2

    Orsino2 Hip Forums Supporter HipForums Supporter

    Once, I thought about worshipping Robert Johnson... but then I was like... no.
     
  19. Spacer

    Spacer 'Enlighten yourself'

    I know what you mean but I still find it easier to have a bit of time set aside for it everyday otherwise I'd keep putting it off and never get it done.
     
  20. Orsino2

    Orsino2 Hip Forums Supporter HipForums Supporter

    I really don't set time aside for it... I just end up doing it and don't always notice it. It's odd...
     

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