i havent done this in a month or two

Diets work much better.

 

no they dont excercisize works better. diets cause you to suffer needlessly.

 

That's awfully smart.

You do need help Trish, get it.

 

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I don't want to be one of those people that think that just because something works for them that it will work for the other person. I have a suggestion that might help. (I love garlic so this is a double plus for me.) I sprinkle a lot of garlic powder on my food and I seem to be losing weight. I started taking magnesium once a day and that looks like it's really helping me. I don't do this know but when I was real depressed I took vitamin B complex along with L-Tyrosine help me. Now it's not a sure thing but it could work so try it if you can.

 

thanks bell. ill try that.

 

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