I Have Chronic Depression

Hey people. I have chronic depression. I feel hopeless, sad and unhappy. I'm always depressed about something.. Sometimes i'm just depressed for nothing.
I'm currently injured and can't do mixed martial arts and i feel hopeless .. :bigcry: :bigcry: :bigcry:
People doesn't help me either .. they turn me down. I used to hang out with people before but they always make me feel bad.
I was ready to kill myself numerous times but just never did it.
How can i cure depression? I don't want to rely on drugs. I have very bad anxiety too. :bigcry: :bigcry: :bigcry: :bigcry: :bigcry:
Thank you.

 

I'm so sorry to hear that phump.. I would never have guessed!
Are you seeing a councillor or anyone?
Where in the world are you?

 

I live in Bulgaria. I'm not seeing anyone.

 

I have started taking ashwagandha, which is an herb, and it has helped.

 

You may want to read this thread

http://www.hipforums.com/forum/topic/458019-treating-depression-and-anxiety/

Head injury is fairly common in contact sports, especially boxing and mma. This can be a cause of depression.

You may want to consider giving up mma, or find a martial arts form that is less likely to cause head trauma.

 

That's not the cause.
I will try these things, thanks.

 

Have you considered employing the non-contact element of Tai Chi?
https://en.wikipedia.org/wiki/Tai_chi
or even Yoga?

 

You don't mention what your injury is.
Cycling helps me a lot, something I can do for hours on my own, get to see the countryside, doesn't cost anything once you have the bike.

Not much help if you have a broken ankle though.

 

Get a new hobby that you can do. There are tons of things to do and learn out there, even though your mind makes it feel like there isn't anything.

 

Try Kratom, it did wonders for me before it was ban in my state