I can't sleep, dammit.

I need to wake up early tomorrow for a long work day and yet...here I am. What do you all do when you can't go to sleep? I need advice .

Or someone to talk to in my insomnia.

 

I get a drink of cool water. Get back in bed getting in my most comfortable sleeping position then clear my mind and think of nothing but white. I can't see anything everythings white no shapes no shades just white.

 

I usually just stay awake until I'm actually tired. If I get into bed and try to sleep I usually just stress myself out about not being able to sleep.

 

nyquil, melatonin, meditation, listening to peaceful music like sigur ros

thats what helps me. maybe a little reefer if youre into that

 

All of those seem like good ideas but I've got none of them on hand. I used to have some melatonin lying around but I think it is gone now.

 

try listening to this: www.youtube.com/watch?v=gztJYee_DKQ"]Sigur Rós - ( ) [FULL ALBUM] - YouTube

 

all I have to do is tell someone I can't sleep. Once they start talking to me I'm tired
mind tricks

 

A benefit of staying up late is that everything becomes 50% more funny.

Anyone ever notice that?

Also, sunshine, maybe that was my unconscious motive when I made this thread. So far, no success.

 

i've been up for a couple of days. i'm feeling the physical fatigue but can't get to sleep. sunrise was a couple of hours ago and here i am again >_<

sleep is a dick >_<

 

I have teeeerrrriiiibbblllleeee phases of insomnia. Try kava kava tea. Get the tincture and mix a dropper full with a cup of hot water. Euphoric sleepiness ftw.

 

Woah, sometimes I have exactly like you have. Turn on the computer and do something meanwhile you wait til the tiredness comes to you.
Also. I always drink coffee before I go to bed, and actually that makes me sleepy.
Read or talk about something boring.

 

So do I..

That thinking about sleep happened to me during recovery, and it lead to several years of insomnia..

 

Sometimes I get really restless and just don't feel tired no matter what I do. Then I realise it's a full moon. Without fail.

 

i dont know if i slept between cold tablet and cough medicine. im still pretty high.

 

coricidin



never help me sleep, but 15%dxm put the universe in my room, burnt the pizza along with characters running outta tv..

yea, it says it will help you sleep, help your cough, no it wont, cause im fucking high...

 

Yep, Thursday nite the moon was in full phase... the 'harvest moon'...
the autumnal equinox.

 

I had trouble sleeping last night too which is which is uncharacteristic of me these days

 

A bullet to the head is the best remedy, but I am not recommending it.

 

Dirt nap lol

 

you need psychedelic drugs

I suggest mushrooms