First I stopped drinking fizzy drinks,cordial and fruit juice. These both contain far too much fructose, something that is turned directly into body fat by the liver. drink rainwater instead. If you cannot get hold of rainwater think about a water filter machine. I cut out carbohydrates, such as rice, pasta , potatoes. I avoided non green vegetables. I filled up with green vegetables and meat.Dredge hot food in butter. Your body goes into a state of Ketosis. You can still eat a bit of fruit. If it is out of a tin, discard the juice. What Is Ketosis, and Is It Healthy? Low-Fat Capitalism – Alternet.org
He's an aussie so i have my doubts he'd do that. But if he was in the bushfires he might have some restrictions.
I much rather hang upside down hurts my ass less tail bone some shit when I do sit ups on floors I think best results on stomach area is this way
Absolutely, one can contains the equivalent of more than 10 spoonfuls of sugar. To make matters even worse, manufacturers use corn syrup that is thought by many doctors, (myself included) to have strong links to type 2 diabetes.
Yep. It goes back to gold mining days. This Is Why It's Illegal to Collect Rainwater in Some States Why Is It Illegal to Collect Rainwater In Some States? | Best Life
