I just made a whole wheat lasagna with cottage cheese instead of ricotta. Don't laugh, it's tastes awesome and it's better for you. But yes, my lasagna is baking as I type. Oh, and I don't really like mayo. Except in chicken salad, and even then, I make a half and half ratio of mayo and sour cream.
Men don't really have to worry about mercury in foods. It's mostly just women of child-bearing age and children that have to worry.
True But when I hear numbers like 1 part per million of mercury in each can, I'd limit myself to 1 or 2 cans per month. Hotwater
i use a tablespoon of mayo, two tsp mustard, a tbsp sweet pickle relish (or chopped bell peppers and celery) salt, pepper, toasted bread.
i like fried egg sandwiches, egg salad is too rich for me. but fry an egg, throw a slice of tomato and a leaf of lettuce on it, and i'm set.