I have heard so many people telling they hate Yin Yoga because it is boring and gives so much time for thinking. Do you think it is really boring and what is your opinion about it? Please, take into account that I have prepared everything for it, starting from the proper yoga clothes to the calm and comfortable place, where no one will be able to disturb me. What are your thoughts on this?
I've been practicing yoga for 16 years and yin yoga is my favorite. I am not naturally flexible, so need the extra time in pose that yin affords to really stretch and realize my potential. I also like to contemplate while practicing yoga which yin affords as the pace is really slow and the class quiet.