How do you like the Yin Yoga?

Discussion in 'Yoga and Meditation' started by LeeLinda123, Nov 15, 2017.

  1. LeeLinda123

    LeeLinda123 Members

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    I have heard so many people telling they hate Yin Yoga because it is boring and gives so much time for thinking. Do you think it is really boring and what is your opinion about it?
    Please, take into account that I have prepared everything for it, starting from the proper yoga clothes to the calm and comfortable place, where no one will be able to disturb me.
    What are your thoughts on this?
     
  2. magickman

    magickman Supporters HipForums Supporter

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    Yin Yoga? Never heard of it.
     
  3. Winelight

    Winelight Members

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    I've been practicing yoga for 16 years and yin yoga is my favorite.

    I am not naturally flexible, so need the extra time in pose that yin affords to really stretch and realize my potential.

    I also like to contemplate while practicing yoga which yin affords as the pace is really slow and the class quiet.
     
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