This hurts so bad I feel like I'm dying haven't had a full poo in days I'm sorry this is so not sexy but it hurts I've been up all night in pain. What do I do
Enema. I was super constipated when I was pregnant and then right after birth so I know all about it lol. Once you reach this point an enema is really the only thing that will work. Take a couple of laxatives too but don't take that longer than a day or two or your body can become dependent on them. Take stool softeners for a week or so and eat lots of fruits and veggies and drink a lot of water
Prunes, about three will do ya by am, lots of water always, check your fibre intake. Yes lots of supplements will help avoid this. Read up on constipation. Unless pregnant it should be avoidable. It's usually about your diet unless there is a medical issue and then you need to see your doctor.
A quart á prune juice'll clean you out from top to bottom!! (Don't stray too far from the thunder mug!!
Lolz, thats probably it, havent been able to poo for days, oh whoopsie, thats right, forgot about the anal intruder 3000
Eat organic coconut oil (2-3 tbs), high dose fish oil caps (refrigerator section of your closest health food store), and a LOT of water. It'll come out and you'll be instead of . Take care.
Magnesium is a great idea. So, listen to PR. The simple way is magnesium citrate oral solution from any drugstore. By all the constipation pills. Liquid is faster. So make no plans.
Among taco bells many benefits, acting as a natural laxative, is one of the top relievers of constipation. Add in a few tablespoons of coconut oil and you'll be goin to town!!