Just a little insight: I said cardio, not cardio machines. I didn't argue when you brought up treadmills because I tend not to bother. But so far as I can tell, the treadmill feels exactly the same to me.
I've been trying to quit black and milds, and I have lost much momentum lately. I have always felt that hedonism is fine, as long as it's conscious and not obliviously causing others pain. Lately, I've been smoking almost every day and all the guilt I've built up and all the perspective has been destroyed. Now I am looking at it as something enjoyable, rather than something deadly - and have been limited in it, but, I sure haven't quit either. I think hedonism is a sorta yin to the yang of responsibility. (Or maybe those yin and yang should be switched...)
Hedonism is self delusion. Life is full of beauty and tragedy. If you try to indulge in pleasure while avoiding the pain entirely it'll rush up on you like a motherfucker, every time.
hedonism isn't about avoiding pain entirely, it's about embracing pleasure and joy while MINIMIZING pain. and since pain is a long term effect of abuses, hedonism doesn't really embrace abuse.
I'm with Albert on this one https://www.youtube.com/watch?v=NjVfc8-Y7sQ"]https://www.youtube.com/watch?v=NjVfc8-Y7sQ
avoiding pain doesn't necessarily lead to pleasure, either. i love this topic. it's so endlessly looping.