i'd like to meditate, and to be honest, i really think i need it, but i'm having a hard time working it into my daily routine. my kids always seem to get out of bed before i do, no matter how early i set the alarm. my husband thinks it's new-age-flakey and stupid, and makes me feel self-conscious. our living environment is chaotic and cluttered, and when i try to meditate at night i always end up falling into exhausted sleep instead. any advice on overcoming these challenges? i really need to start living my values more.