Fletcherize for health!!

Discussion in 'Health' started by nimh, Jan 27, 2005.

  1. nimh

    nimh ~foodie~

    okay, fletcherizing is one of the simplist ways of improving your health

    digestion starts when you chew. enzymes are secreted in your saliva and by thoroughly chewing, you get a chance to optimally absorb all of the nutrients available in your food and to start the digestion process by thoroughly mixing in all of those lovely enzymes

    to fletcherize, you simply chew until your food turns to liquid. most people swallow their food too soon, while it's still very solid.

    so, CHEW CHEW CHEW!!

    :D
     
  2. Children of Bodom

    Children of Bodom Senior Member

    I was told that I chew too much. But i disagrree
     
  3. nimh

    nimh ~foodie~

    still chewin'!
     

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