Fitness Bump

Discussion in 'Random Thoughts' started by *MAMA*, Dec 13, 2013.

  1. Piaf

    Piaf Senior Member

    Messages:
    25,272
    Likes Received:
    1,892
    Too cold to care about fitness atm
    And for the next two weeks, because Christmas food yay
     
  2. Pressed_Rat

    Pressed_Rat Do you even lift, bruh?

    Messages:
    33,922
    Likes Received:
    2,454
    Last night did upper body hypertrophy.

    On Tuesday I set a PR on bench at 240lbs.
     
  3. Ashalicious

    Ashalicious Senior Member

    Messages:
    3,193
    Likes Received:
    462
    I'm kind of in your boat but trying not to be. But I kind of am. But I am trying not to be.
     
  4. Meliai

    Meliai Banned

    Messages:
    25,868
    Likes Received:
    18,279
    I dont mind the cold but it is hard to find the motivation when.it is dark outside before work, and dark when i leave work.
     
  5. Pressed_Rat

    Pressed_Rat Do you even lift, bruh?

    Messages:
    33,922
    Likes Received:
    2,454
    What about after work?
     
  6. Meliai

    Meliai Banned

    Messages:
    25,868
    Likes Received:
    18,279
    Well i usually do work out after work rather then in the morning, i have just been lazy about it the past few weeks. The one thing I dont like about working out in the evening though is it can be hard to sleep after a workout.
     
  7. I'minmyunderwear

    I'minmyunderwear Newbie

    Messages:
    59
    Likes Received:
    9,110
    hipforums got fat...


    actually, i lifted weights for the first time in months a week ago. and i pulled a back muscle putting away the weights after my first set. i finished the workout (with some modifications), but my back has been in pain for the last week. not great for motivation.
     
  8. Ashalicious

    Ashalicious Senior Member

    Messages:
    3,193
    Likes Received:
    462
    Oh jeeze, that isn't good at all. Have you tried to stretch it out at all? Or maybe you need a massage?????

    I am not sure if you saw that picture of me riding the mechanical bull on fb? I pulled all my adductor muscles in my left leg riding that stupid thing. And then (stupidly) decided to ignore the pain and wear stilettos out the next night, so needless to say, I was in pain and limping around for almost a week. Please be careful if you decide to ride a mechanical bull this holiday season. Mechanical bull is very dangerous.
     
    2 people like this.
  9. I'minmyunderwear

    I'minmyunderwear Newbie

    Messages:
    59
    Likes Received:
    9,110
    yeah, i saw that. i think the picture was kind of dark or blurry or something, so i just skimmed past it. but i feel like riding a mechanical bull is the kind of thing that's probably worth a week of pain.

    i've tried stretching, self massage, shower massage, etc.. it's getting better, just slowly. i think it should be good to go in a couple more days at this rate.
     
  10. Piaf

    Piaf Senior Member

    Messages:
    25,272
    Likes Received:
    1,892
    Yeah.
    But it's hard to care when it gets dark at like 4 :-/
     
  11. Ashalicious

    Ashalicious Senior Member

    Messages:
    3,193
    Likes Received:
    462
    That's good. Foam rolling also helps with muscle pain as well. Not sure if you have a roam roller, though.
     
  12. r0llinstoned

    r0llinstoned Gute Nacht, süßer Prinz

    Messages:
    13,234
    Likes Received:
    2,165
    My jaw is so chiseled from sucking so much cock
     
  13. Piaf

    Piaf Senior Member

    Messages:
    25,272
    Likes Received:
    1,892
    [​IMG]

    Also, I sometimes miss Ash.
     
    Ashalicious and fundoo like this.
  14. fundoo

    fundoo Members

    Messages:
    1,225
    Likes Received:
    564
    just quoting you so you'll be sure to see it (maybe??)

    well, anyway Piaf, I finally did something! Well, i did a little the other day, but that hardly counts as anything.
    well, so after a moderate cardio sesh, I attempted, for the first time in...ever (??!!) the hanging ab crunches and they looked something like the following, minus the dumbbell (of course). haha yeah because you see, I did like 8-10 sets of...
    1-2 crunches at a time. [​IMG]
    but hey! I got off my ass and I mean, this is a tough exercise! It felt amazing though. Could have done a couple more, but it got late and the grunting I was making, that sounded like wreching apparently (lol) well, it probably could have woken up the neighbors, AND, well, I'll probably be dying tomorrow, soo...think I'll have to do this one earlier in the night or in the daytime even. :p


    [​IMG]?
     
  15. Ashalicious

    Ashalicious Senior Member

    Messages:
    3,193
    Likes Received:
    462
    Awwwwwwww
     
    EloiseAtThePlaza likes this.
  16. Irminsul

    Irminsul Valkyrie

    Messages:
    62
    Likes Received:
    105
    I should probably get back into this. I did 599 crunches before new years.. Nothing since. Don't particularly feel all that great either.
     
  17. heeeeeeey
     
  18. YouFreeMe

    YouFreeMe Visitor

    FITNESS.
     
  19. is good
     
  20. Meliai

    Meliai Banned

    Messages:
    25,868
    Likes Received:
    18,279
    I went a little overboard with leg day the other day and it's been a bit painful to walk for a couple of days

    I like the feeling of being sore from a workout though, issa ver nice!
     
    Irminsul likes this.

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice