Fitness Bump

I was going to skip circuit training tonight because I have band practice, won't have time to eat, I'm a little tired.....but then I opened this thread and (once again) asked myself "What's your excuse going to be? What lame ass reason will convince you?" Well....my dinner is already done in the crock pot, I have plenty of time to eat and shower, I can be late to band practice.....so I guess I'm a little tired. That isn't an excuse. Conversation over. I'm ready. :afro:

 

50 minutes of hill training on the dreadmill.

 

Motivation



(sorry, I know it's offtopic, but I enjoy all the fitspo xD )

 

The usual.

 

Treadmill the past couple days. Practice tonight. Nothing to strenuous.

 

Wow... what a cutie (referring to the after pic).

 

Did 30 minutes of HIIT before work tonight.

HIIT is the best form of cardio a person can do. I will periodically mention this to drive it home so people get the point.

 

Yeah, she is pretty. It would be such a shame if she stayed fat.

 

Bump for basically not working out for 6 years..

 

It is hard to believe it is the same person. I for one can not see it easily The waist in the after picture looks almost too thin for the girl in the first pic.

 

I don't think that's the same person at all either.

been reaal lazy about working out past week. got one in this morning...

 

I had my first barre class this morning, it was okay =)

 

Bump for stationary bike

 

What's a barre class?

 

It's kind of like ballet barre and pilates together.

 

I now am convinced that liking a post at the wrong moment makes it copy the post a few times!

 

Weird.
It is also weird that someone disliked that post.

 

Some people just get angry when they don't recognize a word (I had to google it too)

 

Oh, I've heard of that class. I think it's called "raising the barre" at my gym. Seems like it'd be great for improving balance.

 

Weight lifting class last night. I need to increase my weights on Saturday. That wasn't challenging at all.