dread prawn for Z

i hate prawns.....!!!
and i have no dreadzzz!!

but hiiii zilllaaaaaaa

 

Claire I noes you look mad sexy I need to quit drinking and do the vegan thing again, I lost 5 lbs in a week. my thighs are looking thunderous atm.

lynzz hi

 

Distinct lack of nudity in this thread

 

Tittaaaaayyyss?

 

hee hee

 

you know you love it

 

9 lbs in a week here, no fat in mah diet + tae 'bo = uber sexy. I'll be doing it again starting tomorrow

 

Best dread prawn around, good old Smokey

 

that is amazing! yeah minimal fat helps. i do best when I avoid carbs and booze.

 

With me it's fat. I can eat anything I want and even exceed the daily calorie count as long as there is no fat in the food at all. Kinda sucks because I fucking love Coleslaw.

 

ahh yeah I don't think I eat that much fat to begin with so that explains that. I generally hate excessive mayo and oil and grease

 

I hate when there are no nudes.

If I had dreads + wasn't fat I'd post. Maybe when I lose another 50 lbs (already lost 50) I'll make fake dreads and post. In what like, december? /hypocrite

 

quit making excuses fatty. lets see that big ass

 

^^ srsly

 

I'm just one of the lucky ones who eats anything and drink anything I want and not put anything on at all

 

Hold on, fat + carbs= NECESSARY!
Nuts (love), avocados, and coconut (all high fat foods) fight fat. Fat doesn't make you fat. Too many calories make ya fat.
Together, fat and protein should make up 1/5 of you calorie intake.
The other 4/5 should be carbs- like maple syrup. And fruits, and veggies and whole grains and stuff... but mostly maple syrup.

 

Booyah. Go us :2thumbsup:

 

don't worry... I have taken several nutrition classes and had a personal trainer. I are buff. I eat plenty of whole wheat and healthy fat. but french fries and white flour pasta I can really do without. and my diet is packed with veggies and protein. sadly, I do not like fruit too much, but I make a smoothie in the morning with fruit, spinach, cucumber, avocado, almond butter and coconut water that is primo.
lol@ maple syrup. I had some grade B today <3

 

Also, carbs should not comprise 4/5 of your diet! carb intake should be around 60%. But then again, apparently you are vegan and we all know vegans don't know shyte about food

 

Dreads,two grapes 'n an apricot? Anyone?