Do healthy vegetarians exist?

A'ight, hot dog eating contest!

 

:smilielol5:
:rofl:
:2thumbsup:

 

A summary of some of the advantages and shortcomings of animal and plant based protein.

http://vegetarian.lovetoknow.com/Meat_Protein_Versus_Vegetable_Protein

 

Bodybuilding and a vegetarian diet.

http://www.bodybuilding.com/fun/no-meat-muscle-4-rules-for-building-mass-on-vegetarian-diet.html

Protein for muscle growth.

http://www.afpafitness.com/research...e-what-is-the-best-protein-for-muscle-growth/

 

Good, basic article. Easy for anyone - either vegetarian or meat eater to research further, whatever side of the fence you are on!

 

http://m.us.wsj.com/articles/a/SB10001424127887324423904578523190441042514?mg=reno64-wsj

 

Was that study based on people who ate conventional, factory-farmed meat, or organic meat from small family farms? There is a pretty huge difference between the two, yet vegetarians like to lump all meat together.

 

No!!! It was a false-flag attack!!! Blue Meets Green eats meat!!!!!

 

and i'm a raw vegan... namaste mother fucker !! !

 

Diet's something people seem to make seem hard because few people have self control. Cook your own food and you'll can eat healthy pretty easy.

 

If you read the article it was mostly from heart disease, which has been known for a long time to be more prevalent in people who eat a lot of red meat.

For a long time everyone thought it was mostly too much cholesterol, which is a problem, but why it's been shown to affect people who eat too much red meat is still up for debate but...

http://www.huffingtonpost.com/2013/04/08/l-carnitine-heart-disease-red-meat-compound_n_3037372.html

It's interesting to note. Anyway, most diet isn't that hard. Cook your own food and eat balanced meals.

 

A public group in Rochester where one can mingle with people using plant-based diets.

http://www.meetup.com/vegetarian-486/

 

Ohhh... is that an invite specifically for PR?

 

But I am not vegetarian. Isn't there anyone for me?

 

The Loveless Misadventures of Pressed_Rat
I'd watch/read it..

 

I'm not veg, but I always make a day (or two) during the week when I don't eat any meat whatsoever. I know both healthy veg and unhealthy veg friends. My roommate was veg and she was skinny looking but healthy, only now she started eating fish.

I personally don't care why people go veg, it's better for our planet if they do, and most of them do it because of personal beliefs (which are their own anyway) or they do it for health reasons (which is totally cool they wanna try eating differently too).

My sister is mostly veg (she eats poultry and fish) and she's pregant - the doctor had no health concerns whatsoever over her diet.

 

Start a blog, PR!!!

 

yeah! =]

 

maybe you should also sign up for some dating websites for more material..
or are you already on some?

 

Isn't there anyone for me? would also work as a great blog title...