Cum volume

Now that I am in my 40’s it seems like my cum volume has decreased significantly, what can I do to increase it?

 

Edging, get worked up before release, don’t ejaculate every day, keep hydrated.

Maybe certain lifestyle habits can have a negative effect, I don’t know

 

I like that I don't produce as much semen as I did when young. It seems to taste better and clean up is a breeze. It is a part of the aging process. Although there are habits that fuck up the production prematurely. Smoking and drinking along with lack of exercise are three main issues. The quality and amount of food you eat plays a part as well. So do medicines prescribed to combat the issues our body has as we grow older. If you want to increase the volume don't look towards those snake oil medicines advertised on porn sites. Just like those cock lengthening pills, they don't work. Changing your diet and exercise and avoiding intoxicants such as alcohol does more than anything. But your body may already be damaged enough to where production will be limited to what you have now. At least one can slow the reduction process by following a better lifestyle.

 

did you say tastes better?

 

I did. It seems I'm not as acidy as I used to be. But then about 15 years ago I set out to get into shape and ended up doing triathlons and endurance cycling. I cut out the alcohol, never smoked, and started to eat much better. Volume didn't increase but my semen tastes better now.

 

Interesting my have to give that a try!

 

Are you tasting it like eating your wife out after you cum in her or in her or jacking off and tasting it?

 

For me it is not the volume of cum. I have sex generally once a day with my wife and then fwb or fb and sometimes with others. Between that and wanking, I shoot between 3 to 5 times a day. At 61 I can shoot a nice load each time but if I don’t release for a day or so which is rare there is substantially more cum.

 

Dang man good for you, I’m jealous

 

I've done both but now it's after masturbation.

 

I don't seem to have had much volume of cum now as I did in my twenties, what I find now though is I seem to produce more with intercourse or a blow job than I do if I wank.

 

My volume of cum has gone down since my vasectomy almost 20 years ago.

 

I would not really worry about cum volume. The key as you get older for me at 61 as getting and keeping a hard on and being able to satisfy a woman and recovery time to repeat. For me it is at least 3 to 4 times a day.

 

Erections or ejaculations per day? At 71 I have around 8 to 10 full erections each and every day. I'm talking about a full hard on that lasts at least several minutes without touching it. And I could stroke myself to orgasm each time. The volume if I did that would be non existent after the third or fourth orgasm.

 

I ejaculate 3 - 5 times a day either with relations or wanking. The volume of cum decreases of course each time.

 

vasectomy never affected my volume but age did. How I get physically stimulated is a factor and amount of time since last ejaculation

 

Vitamin C and D supplements, as well as zinc. High antioxidant foods help too. Exercise, sleep, and maintain proper BMI as well.

Some say lecithin supplements can help as well. I have never taken them though. If you choose to try them, I’d avoid soy based ones.

 

Why not soy based?

 

Soy is rumored to have negative effects on testosterone production. There have been a few small scale studies reporting this.

There are also small scale studies saying it doesn’t. Personally, I am not one to put too much faith in studies these days. They are biased towards who is paying for them more often than not. Still, I will let caution be my guide.

 

I don’t want to be a downer here but… age has a effect on it. I am 70 and still have a robust sex life, but the fact is the volume of ejaculate diminishes with age. Nothing you can do about it. Stay healthy, watch your weight, and drink plenty of water I say. I have sex 2-3 weekly. I need 12-18 hours between sex to reload. It’s a fact of life.