Can the human body use the protein when the meat is given to it UNCOOKED?

Can the human body use the protein THE SAME WAY when the meat is given to it UNCOOKED?

I ate uncooked meat today and I wouldn't wanna waste any protein since I started lifting weight.

There were things to wash in the kitchen and I was lazy to wash them so I ate the meat I bought way uncooked.

 

yes. the only thing against eating it raw is potential for various kinds of to varying degrees poisonous micro-organisms.
but meat which has been kept under conditions which prevent this problem from occurring, such as being kept frozen until ready to be eaten,
can by eaten both safely and nutritionally and i have myself often done so. generally with a wee bit of additional flavoring of one kind or another.
(ever hear of steak tartar?)

leaving dinerware and flatware unwashed however, is a breading ground for precisely thouse harmful little micro bugs mentioned above.
letting the soak for a period of time, to make the easier to wash is certainly ok, as long as the remain completely submerged for that period of time.
generally no more then a day adds anything good though.