This section will occasionally put up a new video that we come across on youtube, google, etc. Speaking of which, here is the first: Sogyal Rinpoche discusses the essence of Buddhism. He doesn't like the term Buddhism, rather, the Awakening of your Buddha Nature - seems more adequate of a description. Rinpoche practices Vajrayana, Tibetan Buddhism. This form focuses heavily on transforming the body/mind into a tool for enlightenment, both personally and universally. http://www.hipforums.com/modules.php?name=Videos&file=viewlinkinfo&lid=1050&gid=0
Buddhism 101 by Lama Surya Das Excellent intro, to the point and well describing lesson one. Covering the nature of enlightenment and the noble eightfold path.
Thanks The Alan Watts one worked and while I was at youtube I checked out the videos of him discussing meditation. Thanks again peace