1:30 in particular is what I am striving for. His channel is the best channel on YouTube when it comes to bodybuilding, hands down. He also has some excellent interviews on his channel. I especially recommend the two he did with Lyle McDonald.
if i want to build something i'll build it with acc and plastistruct. or inside the computer. you want to know why i bitch about crap like this? i'm sure you probably don't. but i'll say it anyway. its because people are too obsessed with it to notice or care, what kind of world they're inflicting on themselves and each other to have to live in. NOW i'll "stfu" and ignore this dumb thread. or try to remember to do so.
Yes, for you, just curious. I know you're trying to get to a certain point. I don't know what is "ideal" for men.
“Essential fat” is the minimum amount of fat necessary for basic physical and physiological health. In Penna. (and I believe nationally), interscholastic wrestling mandates at least 7% body fat for males and 12% for females.
Yeah, but the difference is the governator looks high and happy, C looks pretty terrifying, he radiates roid rage.
sorry but to me, they're all really really ugly. aesthetic is the way cats hide it all under their fur.