Yea benadryl is good for sleep. I usually wake up feeling refreshed after taking it the night before. Where as stuff like melatonin will make me feel kinda groggy
I'll take it if I run out of my day time allergy meds, and then I regret it because it makes me too sleepy
I looked up bendryal and got a bunch of cat pictures on google images. So instead I decided to post this
